* A note to self –

I just this second finished a short run, whilst running I was able to define one of my biggest issues (this is why I love running!) and here it is:

When I feel bad, I feel really bad, completely useless and a waste of space. When I feel good, I feel really good, can do anything and nothing will stop me.  Both of these extremes have exactly the same result and blind me from my TRUE potential.

However I am feeling this time I will remind myself to stay grounded and appreciate and work with what I have. In short DON’T BE LAZY!

Need water!